The Zen Kidz TX Blog

Yoga students with vision boards

What is Yoga for Kids all About?

By Julie McConn | December 5, 2022

Yoga for kids is similar to adult yoga in that we do poses and learn meditations, but there is so much more to it! The skills that children are learning…

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Kids meditating

Gratitude, Gratitude, Gratitude

By Julie McConn | December 1, 2022

Quite possibly the most important value that we teach in our classes is the habit of practicing gratitude. Gratitude ties in with being present and the power of positivity. It…

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